For decades, ghee has been the soul of Indian cooking. As wellness trends shift toward more natural and gut-friendly options, the talk of the town is now on A2 desi cow ghee, known for its purity, digestibility, and Ayurvedic roots. But how does it truly differ from the regular ghee we’ve been using for years? Canistel is here to break the silence. Come along as we explore A2 ghee benefits and the difference between A2 Desi Cow Ghee and regular ghee in this blog.
What is A2 Ghee?
A2 cow ghee is made from the milk of pure desi cows, not crossbreeds. The cows give nutrient-rich milk that’s gentle on the stomach and filled with natural goodness. It helps improve digestion, enhances memory, and even gives glowing skin.
What sets organic A2 cow ghee apart is the A2 protein, which contains proline, not histidine like A1, making it easier for the body to absorb. Also, it’s made using the traditional bilona method, slow-cooked and hand-churned to lock in all the essential nutrients.
What is Desi Ghee?
Desi ghee is pure clarified butter made from the milk of Indian native cows. It’s made the traditional way—by hand-churning curd and slowly cooking it to keep the nutrients. This desi ghee is rich in healthy fats, vitamins, and has a rich golden colour and aroma. Since it contains A2 protein, it’s easier to digest and healthier than regular processed ghee.
A2 Ghee Benefits vs Regular Ghee
A spoonful of ghee a day is good, but is it A2 cow ghee or regular ghee? The difference could matter more than you think. Let’s break it down for you:
1. For Gut Health
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A2 Cow Ghee: Naturally easier to digest, even if you have a sensitive stomach.
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Regular Ghee: May cause bloating or discomfort in some people
2. Cow Source
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A2 Ghee: Made from Indian desi breeds (like Gir, Sahiwal)
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Regular Ghee: From crossbred or foreign cows (Jersey, Holstein)
At Canistel, we bring you A2 Desi Gir Cow Ghee and A2 Desi Sahiwal Cow Ghee online in various packaging.
3. Process
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A2 Desi Cow Ghee: Made using the traditional Bilona (hand-churned) method
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Regular Ghee: Often machine-made with less nutrient efficiency
4. Purity Check
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A2 Ghee: No preservatives, no additives, just pure goodness
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Regular Ghee: May contain additives or be blended with other fats
5. Taste & Aroma
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Organic A2 Cow Ghee: Deep golden colour, rich and nutty flavour
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Regular Ghee: Lighter in colour and taste
6. Worth the Price?
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A2 Ghee: Pricier—but worth it for the quality and benefits
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Regular Ghee: Cheaper, but may not offer the same health value
Key Differences Between A2 Desi Ghee and Regular Ghee
Ghee has been a kitchen staple for centuries, but do you know the difference between A2 ghee and regular ghee? It’s more than just taste. Let’s know it with the help of a structured table:
|
FEATURE |
A2 DESI COW GHEE |
REGULAR GHEE |
|
Source |
Milk from pure Indian desi cows only. |
Milk from mixed or foreign breeds (may include Jersey, Holstein, etc.) |
|
Protein Type |
Contains only A2 beta-casein protein (easy to digest) |
Often contains A1 beta-casein, which may cause digestive discomfort |
|
Digestibility |
Gentle on the gut, suitable for lactose-sensitive individuals |
It may be harder to digest for some people |
|
Preparation Method |
Traditionally made using the bilona (hand-churned) method |
Usually mass-produced using machines |
|
Health Benefits |
Rich in vitamins A, D, E, and K; supports digestion, immunity, and memory |
Provides fat-soluble vitamins but may lack bioavailability |
|
Flavor & Aroma |
Nutty, rich, and authentic taste with a deep golden colour |
Mild taste, lighter colour |
|
Additives |
Pure and chemical-free |
May contain preservatives or be highly processed |
|
Cost |
Slightly more expensive due to purity and process |
Generally cheaper and widely available |
Can A2 Ghee Replace Regular Ghee?
The answer is simple: yes, it can, especially for those looking to improve digestion and overall well-being. A2 desi cow ghee is made from milk that contains only the A2 beta-casein protein, which is known to be gentler on the stomach compared to regular ghee that may have the A1 protein.
How to Identify Pure A2 Desi Ghee?
Worried your A2 desi cow ghee isn’t genuine? It’s easy to check! These easy home tests can help you spot the real A2 cow ghee in minutes:
1. Heat Test
Melt a spoonful of ghee. If it turns dark brown and melts quickly, it’s pure. If it stays yellow or melts slowly, it may be adulterated.
2. Palm Test
Place a little ghee on your palm. If it melts with your body heat, it’s likely pure. If not, it might be mixed.
3. Double Boiler Test
Melt ghee slowly using indirect heat. Let it cool. If you see separate layers forming, the ghee isn't pure. No layers means good quality.
4. Iodine Test
Add a few drops of iodine to melted ghee. If it turns purple, starch is present. No colour change means it's pure.
5. Bottle Test
Put melted ghee and sugar in a glass bottle, shake well, and let it sit. A red layer at the bottom suggests adulteration.
Which One Should You Choose?
Undoubtedly, A2 desi cow ghee is known for its easy digestion and rich nutrition, especially when made from Indian breeds like Gir and Sahiwal cows.
What makes Canistel’s Desi A2 Cow Ghee stand out is its commitment to purity and tradition. It’s made using the age-old Bilona method—hand-churned curd and slow-cooked for maximum nutrients. Free from additives and rich in A2 beta-casein, our organic A2 cow ghee is full of healthy fats, vitamins, and Ayurvedic benefits.
Conclusion
In a world full of added preservatives and shortcuts, A2 desi cow ghee is a return to roots, pure, powerful, and reflects Indian tradition. Unlike regular ghee that often loses its essence in machines and additives, A2 desi cow ghee stays true to its heritage. So if your kitchen is your temple, let Canistel be the offering! Explore our collection of organic products today. We bring you Raw Unprocessed Honey, Organic Peanut Butter & more.
Frequently Asked Questions On A2 Ghee
Q: What is the difference between A2 ghee and desi ghee?
A2 desi cow ghee is a type of desi ghee made from pure Indian cows that produce only A2 protein milk.
Q: Is A2 ghee better than regular ghee?
Yes, A2 ghee is considered healthier and easier to digest than regular ghee.
Q: What are the benefits of A2 desi cow ghee?
It supports digestion, improves immunity, enhances memory, and nourishes skin.
Q: Does ghee have protein?
Ghee contains trace amounts of protein, especially A2 beta-casein in A2 ghee.
Q: Can A2 ghee help with digestion and immunity?
Yes, it's natural A2 protein and healthy fats aid digestion and support immunity.
Q: What makes A2 cow ghee different from normal ghee?
Organic A2 cow ghee is made from desi cow milk with A2 protein and traditional methods, unlike regular ghee.
Q: Is organic A2 ghee worth the price?
Yes, for its purity, nutrition, and health benefits, it’s worth the extra cost.
Q: Which cows produce A2 ghee?
Desi Indian cows like Gir, Sahiwal, and Red Sindhi produce A2 milk.
Q: Can I use A2 ghee for daily cooking?
Absolutely, it’s safe and healthy for everyday use.
Q: Are there any side effects of using regular ghee?
Some people may face bloating or discomfort due to A1 protein in regular ghee.
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Author bio:
Written by the Canistel editorial team. We bring together experts in traditional wellness and organic nutrition, combining research and everyday experience. We are committed to purity, safety and conscious choices for Indian homes.