Touch is one of the earliest senses to develop in infants. Massaging newborns is a tradition in India for a long time. It has always been a part of the Indian lifestyle, like using desi ghee. According to the Indian Academy of Pediatrics Guidelines for Pediatric Skin Care[1], regular massage benefits for babies include weight gain, nutrition, skin health and fewer behavioural issues.
Which oil should you use for baby massage? And how should you massage? In this blog, Canistel brings you everything you need to know. The benefits of using badam oil for baby massage, the best almond oil for baby massage, how to use it and step-by-step instructions on massaging your baby. Create a routine of massaging your baby with almond oil for overall well-being.
Benefits of Using Almond Oil for Baby Massage
Almond oil is safe to use as a baby massage oil. A clinical research in 2020 [2] found that using almond oil on premature babies even improved their skin’s thickness and did not cause any side effects. Here are the various almond oil massage benefits.
1. Nourishes and Moisturizes the Skin
Badam oil for massage contains Vitamin E and fatty acids. It deeply moisturises and keeps your baby’s skin smooth and hydrated. If your baby’s skin is prone to dryness, use almond oil for baby massage.
2. Promotes Relaxation and Better Sleep
Almond oil is very gentle. A massage with almond oil will soothe the baby and make them feel calm and relaxed. Another almond oil massage benefit is improved sleep quality.
3. Strengthens Bones and Muscles
Almond oil is a good source of Vitamin D and calcium. Regular massage with almond oil for the baby will help build stronger bones and improve muscle development.
4. Prevents Dryness and Rashes
With frequent diaper changes, a baby's skin is prone to rashes and dryness. Almond oil for baby massage in the summer also keeps the skin cool and prevents heat rashes.
5. Improves Blood Circulation
Using badam oil for baby massage improves blood circulation and promotes healthy development. As the baby grows, include natural foods like raw and unprocessed honey to improve overall growth.
6. Soothes Skin Irritations
If your baby has sensitive skin and frequent skin irritations, badam oil for newborns can help with its anti-inflammatory properties.
7. Boosts Hair Growth
Vitamin E, omega 3 fatty acids and magnesium in badam oil are good for hair health. Massaging the scalp with almond oil for baby nourishes the hair roots and keeps them strong and healthy. As your baby grows, you can also nourish them from the inside with nutrient-rich food like protein peanut butter.
Read our blog on almond oil for hair to know more about how badam oil boosts hair growth.
How to Use Badam Oil for Baby Massage
Here is how to use almond oil for baby massage.
1. Choose the Right Almond Oil
The best almond oil for baby massage should be chemical-free, cold-pressed, natural, and free of all chemicals. Canistel’s wood-pressed natural oils are the best badam oil brand for baby massage as they are pure and safe for the baby’s tender skin.
2. Perform a Patch Test
Before applying badam oil for baby massage, do a patch test. Apply a few drops on the baby’s knee or thigh and wait for a few hours. If there is no irritation or discolouration, it is safe to use.
3. Warm the Oil Slightly
Warm oil absorbs better into the skin. You can place the bottle of badam oil for baby in warm water for a few minutes. Do not make it too hot.
4. Gentle Full-Body Massage
Be gentle on the baby’s sensitive skin. Apply badam oil for massage using light, circular strokes. Do not use too much pressure.
5. Best Time for Massage
The best time to use almond oil for baby massage is before bath or before bedtime. Morning massages will make the baby more energetic, and evening massages will help the baby sleep well.
How To Massage Your Baby With Almond Oil
Here are steps on massaging baby with almond oil for a comfortable and effective result.
1. Start with the Legs & Feet
Take a few drops of warm almond oil for baby massage and rub between your palms. Start massaging the legs and feet first. You can start from the thighs and move down to the feet. Gently stretch their legs and use small circular motions.
2. Focus Chest & Tummy
Massage the chest using outward strokes. On the tummy, use a circular, clockwise motion. Massaging the tummy like this with badam oil for baby will help in digestion and reduce colic in babies
3. Relax the Back
Turn your baby and start massaging the back. Move from the shoulders to the lower back with upward strokes. This step with badam oil for baby massage will strengthen back muscles and the spine.
4. Gentle On Scalp & Head
Take a few drops of almond oil for baby and massage the scalp gently. This step will improve blood flow to the scalp and promote hair growth.
5. Arms & Hands
Finally, massage their arms and hands with almond oil for the baby. Move from shoulders to fingers. Rub each finger with the thumb and relax them.
Conclusion
A simple massage with almond oil for babies can benefit them greatly. It helps them sleep better, improves hair and skin health, prevents rashes and strengthens their bones and muscles. The benefits of almond oil for baby massage are strongly backed by both science and tradition in India.
Choose Canistel’s pure, natural and wood-pressed best badam oil brand for baby massage from our organic food store in India
Frequently Asked Questions on Almond Oil for Baby Massage
1. Can I massage my baby with almond oil?
Yes. Almond oil is safe for massaging babies. It will keep your baby’s skin soft and hydrated.
2. How do you use almond oil for baby skin whitening?
You can apply almond oil daily after bath or before bedtime to even out the skin tone. Almond oil will also keep the baby's skin healthy and moisturized.
3. What is the time to apply almond oil on a baby's body?
You can apply almond oil on a baby’s body just before a bath or as a massage oil for relaxation. Morning massages with almond oil keep them energetic, and night massages will help them sleep better.
4. What is the best way to use almond oil for baby skin?
Warm the almond oil for baby and massage using gentle circular motions. Use this time to bond with the baby.
References:
[1] https://www.indianpediatrics.net/feb2021/feb-153-161.htm
Author bio:
Written by the Canistel editorial team. We bring together experts in traditional wellness and organic nutrition, combining research and everyday experience. We are committed to purity, safety and conscious choices for Indian homes.
